In the mirror therapy are a group of therapist who provide varying specialisms in response to the needs of our clients. Fundamentally, we accredit ourselves to working towards self-actualisation; the process of realising ones full potential, becoming the best version of ones self and achieving personal growth, creativity and purpose.

Our ambition is to use reflective tools such as, mentalisation and mindfulness to support the process of change. We recognise that looking in the mirror can be a difficult process and as therapists, we are mindful that self-care is paramount to achieving sustainable change that looks and feels healthy.

Our values ensure that the therapy we offer is safe, inclusive, sensitive and inherently kind. We offer unconditional positive regard.

All therapist at in the mirror therapy are registered with a recognised governing body.

As therapists, adhere to the values, principles and guidance provided by the following:

British Association for Counselling and Psychotherapy (BACP)

Association for Family Therapy and Systemic Practice (AFT)

Health and Care Professional Council (HCPC)

United Kingdom Council Psychotherapy (UKCP)

Reach out today to learn more about our personalised therapeutic services designed to meet your unique needs.